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Fitness

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Locations

Palm Beach Gardens
8895 N. Military Trail
Bld E, Suite 101
Palm Beach Gardens, FL 33410
Phone: 561-624-1457
Fax: 561-775-3290
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West Palm Beach
1920 Palm Beach Lakes Blvd. Suite 110
West Palm Beach, FL 33409
Phone: 561-688-7911
Fax: 561-688-2498
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Lake Worth/Atlantis
5055 S. Congress Ave.
Suite 301
Atlantis, FL 33462
Phone: 561-963-8065
Fax: 561-963-8067
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North Palm Beach
733 US Hwy 1
Bldg 2, Suite A
North Palm Beach, FL 33408
Phone: 561-624-GAME
Fax: 561-840-4234
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F.I.T. by First

About Us/Services

Our "F.I.T. Performance Center" offers a wide variety of services for athletes and non-athletes. Our mission is to be one of the first, and one of the most successfull businesses to blend together physical rehabilitation with fitness and wellness. Our physical therapists and personal trainers work together everyday to ensure our fitness members reach their goals in a safe inviting and well equipped environment. We are not a healthclub or gym we are a wellness and rehabilitation complex. F.I.T. offers a low trainer to client ratio, which allows our members to optimize their performance. Wether you are looking to improve balance, strength, agility or speed F.I.T by first will help you achieve your goals.

Services

  • Physical Therapy
  • Occupational Therapy
  • Massage Therapy
  • Personal Training
  • Personalized Fitness Programs
  • Youth and Adult Fitness Programs
  • Cardioblast Classes
  • Team Training
  • Circuit Training
  • Nutrition Counseling

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